Salpicón de Res (Keto sin Tortillas)
Guatemalan Diced Beef Salad (no tortillas)
Yes, with a tweak: request absolutely no tortillas, tostadas, or bread. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
A refreshing salad of finely diced cooked beef, mixed with crunchy radishes, fresh mint, cilantro, and red onion, dressed generously with lime juice and olive oil. Traditionally served with tortillas, but modified for keto by omitting them.
Key ingredients
Cooked beef (flank steak, sirloin, or similar), red radish, red onion, fresh mint, fresh cilantro, lime juice, olive oil, salt, pepper.
How to make it keto
Request absolutely no tortillas, tostadas, or bread. Confirm no sugar is added to the dressing. Request extra olive oil if desired, and ensure there are no other starchy vegetables or fillers.
Watch out for
Hidden sugars in the dressing or beef seasoning. Omission of accompanying tortillas or tostadas is critical to maintaining keto compliance.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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