Pollo Asado (Keto Modified)
Grilled Chicken Breast with Keto Sides
Yes, with a tweak: omit all rice, beans, and tortillas. About 3g net carbs per serving, lower than 9 in 10 Guatemalan dishes.
What it is
Seasoned grilled chicken breast, a healthier protein option. Like most main dishes, it's typically accompanied by high-carb sides such as rice, beans, and tortillas.
Key ingredients
Chicken breast, salt, pepper, garlic powder, onion powder, lime juice, cooking oil.
How to make it keto
Omit all rice, beans, and tortillas. Request a side of steamed, grilled, or sautéed low-carb vegetables like broccoli, cauliflower, or green beans, or a simple green salad with oil and vinegar dressing.
Watch out for
Sugars in marinades or glazes, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
