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All cuisines › Guatemalan

Tripas Asadas con Cebolla y Chirmol

Grilled Beef Tripe with Onions and Chirmol

Yes, with a tweak: request without tortillas, rice, or any starchy sides. About 3g net carbs per serving, lower than 9 in 10 Guatemalan dishes.

Needs a tweakHigh ProteinBeef
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3gNet carbs
5gTotal carbs
2gFibre
60gProtein
40gFat
600Calories

What it is

Marinated beef tripe, grilled until tender and slightly crispy, served with sautéed onions and a fresh tomato-based chirmol (salsa). A popular, hearty street food or restaurant appetizer.

Key ingredients

Beef tripe

How to make it keto

Request without tortillas, rice, or any starchy sides. Ensure the chirmol has no added sugar (it typically doesn't, but confirm).

Watch out for

Typically served with corn tortillas; sometimes marinades can have sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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