Fogas egészben roston sütve, fűszeresen
Whole Pike-Perch Roasted, Spiced
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Hungarian dishes.
What it is
A prized freshwater fish (pike-perch or 'fogas') roasted whole on a grill or in an oven, simply seasoned with salt, pepper, and herbs. Emphasizes the natural flavor and texture of the fish.
Key ingredients
Whole pike-perch, olive oil or butter, lemon, salt, pepper, fresh herbs (e.g., dill, parsley).
Optional tweaks
Ensure no breading or flour coating. Request it served with a simple lemon wedge and, if desired, a side of plain grilled or steamed keto vegetables instead of high-carb options.
Say this to the waiter (Hungarian)
A Fogast kérem panír és liszt nélkül. Kérem citromkarikával és sima grillezett vagy párolt keto zöldségekkel, szénhidrátos köret helyett.
For the Fogas, no breading or flour. Serve with a lemon wedge and plain grilled/steamed keto vegetables, not high-carb sides.
Watch out for
Breading/flour, served with potatoes or rice. Some restaurants might use sugary marinades (uncommon for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Hungarian menuAll 209 Hungarian dishes ›
