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All cuisines › Hungarian

Füstölt Marhanyelv Kapribogyós Tejszínes Mártással, Párolt Zöldbabbal

Smoked Beef Tongue with Creamy Caper Sauce, Steamed Green Beans

Yes, with a tweak: request that the caper sauce be made with heavy cream and no flour or starch for thickening. About 6g net carbs per serving, lower than 6 in 10 Hungarian dishes.

Needs a tweakBalanced Protein/FatBeef
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6gNet carbs
10gTotal carbs
4gFibre
60gProtein
60gFat
800Calories

What it is

Tender slices of rich, flavorful smoked beef tongue served with a tangy, creamy caper sauce. Accompanied by fresh, crisp steamed green beans for a contrasting texture and flavor.

Key ingredients

Smoked beef tongue, heavy cream, capers, butter, lemon juice (optional), salt, black pepper, green beans.

How to make it keto

Crucially, request that the caper sauce be made with heavy cream and no flour or starch for thickening. Confirm no added sugar in the sauce or green bean preparation. Specify steamed green beans as the side.

Say this to the waiter (Hungarian)

Kérem, a kapribogyós mártás tejszínnel, liszt és keményítő nélkül készüljön, cukormentesen. Köretként párolt, cukormentes zöldbabot kérek.

For the caper sauce, please use heavy cream, no flour, starch, or added sugar. Steamed green beans as the side, also sugar-free.

Watch out for

Lactose from cream. Capers contain minimal carbs. The primary risk is flour/starch or added sugar in the sauce, which must be explicitly avoided.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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