Marhanyelv Torma Mártással (Keto Módra), Párolt Zöldségkörettel
Beef Tongue with Horseradish Sauce (Keto Style), Steamed Vegetable Side
Yes, with a tweak: request the horseradish sauce be made with heavy cream or sour cream, and explicitly state no flour or starch for thickening. About 8g net carbs per serving.
What it is
Tender, slow-cooked beef tongue slices, renowned for their delicate texture and rich flavor. Served with a pungent and creamy keto-friendly horseradish sauce, accompanied by a side of steamed mixed keto vegetables (e.g., broccoli, cauliflower, green beans).
Key ingredients
Beef tongue, prepared horseradish (sugar-free), heavy cream or sour cream, vinegar (optional, for sauce), salt, black pepper, mixed steamed keto vegetables.
How to make it keto
Crucially, request the horseradish sauce be made with heavy cream or sour cream, and explicitly state no flour or starch for thickening. Confirm no added sugar in the horseradish (some jarred varieties contain sugar). Request a mixed steamed keto vegetable side, omitting traditional starchy options.
Say this to the waiter (Hungarian)
Kérem, a tormamártás tejszínnel vagy tejföllel készüljön, liszt, keményítő és cukor nélkül. Köretként vegyes párolt keto zöldséget kérek.
Please make the horseradish sauce with heavy cream or sour cream, no flour, starch, or added sugar. I'd like a mixed steamed keto vegetable side.
Watch out for
Horseradish naturally contains some carbohydrates. Heavy cream/sour cream has lactose. The main risks are hidden sugar or flour in pre-made horseradish sauces or added during preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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