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All cuisines › Hungarian

Miccs (Kenyér Nélkül)

Grilled Minced Meat Rolls (Miccs, without Bread)

Yes, with a tweak: request no bread or other high-carb sides. About 2g net carbs per serving, lower than 9 in 10 Hungarian dishes.

Needs a tweakHigh ProteinBeef
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2gNet carbs
3gTotal carbs
1gFibre
60gProtein
45gFat
680Calories

What it is

Spiced, skinless ground meat rolls (similar to cevapi or mititei), typically a mix of beef and pork, grilled until juicy and slightly charred. Usually served with mustard and bread, the bread must be omitted for keto.

Key ingredients

Ground beef, ground pork, garlic, thyme, savory, baking soda (for tenderness), salt, pepper.

How to make it keto

Request no bread or other high-carb sides. Often served with mustard, ensure it's a sugar-free variety.

Say this to the waiter (Hungarian)

Kérem, a Miccset kenyér és magas szénhidráttartalmú köret nélkül szervírozzák. Kérem, győződjenek meg róla, hogy a mustár cukormentes.

Please serve the Miccs without bread or high-carb sides. Ensure the mustard is sugar-free.

Watch out for

Bread, sugary mustard, high-carb sides (e.g., fries).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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