Pájsli (Tüdő-Szív Ragú Tejföllel, Liszt Nélkül)
Lung and Heart Ragout with Sour Cream (Keto Style)
Yes, with a tweak: ensure no flour or starch is used for thickening the sauce. About 9g net carbs per serving.
What it is
A traditional, hearty Hungarian offal stew made from pork or beef lungs and heart, simmered in a rich, tangy sour cream and paprika sauce, modified to be flour-free.
Key ingredients
Pork/beef lungs, pork/beef heart, onions, lard, paprika, sour cream, vinegar, bay leaf, salt, black pepper.
How to make it keto
Crucially, ensure no flour or starch is used for thickening the sauce. Request no traditional high-carb sides like dumplings (zsemlegombóc) or bread.
Say this to the waiter (Hungarian)
Kérem, a Pájsli szósz liszt és keményítő nélkül készüljön. Zsemlegombócot és kenyeret ne tegyenek hozzá, köszönöm.
Please ensure the Pájsli sauce is not thickened with any flour or starch. No zsemlegombóc or bread, thank you.
Watch out for
Flour/starch used for thickening, hidden sugars to balance acidity, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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