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All cuisines › Indian

White Chicken Korma (Keto Modified)

Keto North Indian Chicken Stew (White Gravy)

Yes, with a tweak: request no sugar, no tomato, no potato, minimal onion, and very limited cashews if used (almonds are better). About 8g net carbs per serving, lower than 6 in 10 Indian dishes.

Needs a tweakHigh FatChicken
KAPhoto coming soon
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8gNet carbs
10gTotal carbs
2gFibre
45gProtein
55gFat
700Calories

What it is

A rich and creamy North Indian chicken preparation with a mild, white gravy made from yogurt, cream, ground nuts (cashew/almond, sparingly), and fragrant whole spices. Distinct from traditional red Kormas and South Indian stews.

Key ingredients

Chicken, yogurt, heavy cream, ginger-garlic paste, green chilies, onions (minimal), whole spices (cardamom, cloves, cinnamon), ground cashews/almonds (sparingly), ghee/oil, salt.

How to make it keto

Request no sugar, no tomato, no potato, minimal onion, and very limited cashews if used (almonds are better).

Watch out for

Cashews (high carb), hidden sugar, onion quantity, can be made with high-carb thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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