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All cuisines › Indonesian

Ayam Goreng Laot

Acehnese Fried Chicken with Seaweed

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Indonesian dishes.

Keto as servedHigh ProteinChicken
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4gNet carbs
5gTotal carbs
1gFibre
50gProtein
45gFat
650Calories

What it is

A unique Acehnese delicacy, featuring chicken pieces marinated with traditional spices and a touch of local seaweed, then deep-fried to a crispy perfection. The seaweed imparts a distinct umami flavor. Naturally keto as it's typically flour-free and spice-based.

Key ingredients

Chicken, seaweed (e.g., green seaweed like Gracilaria), garlic, ginger, turmeric, lemongrass, kaffir lime leaves, chilies, cooking oil, salt.

Optional tweaks

Ensure no flour coating is used, which is generally not authentic for this particular dish. Confirm no sugar in marinade.

Say this to the waiter (Indonesian)

Untuk Ayam Goreng Laot, mohon tanpa baluran tepung. Marinasi ayamnya tidak pakai gula, kan?

For Ayam Goreng Laot, please ensure no flour coating. Also, confirm there's no sugar in the marinade.

Watch out for

Hidden sugar in marinade, deep-frying oil quality.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Indonesian menuAll 551 Indonesian dishes ›

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Galangal Fried Chicken
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Padang Style Fried Chicken
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