Dori Saus Telur Asin
Fried Dory with Salted Egg Yolk Sauce
Yes, with a tweak: request fish to be pan-fried or deep-fried without breading/flour/starch. About 7g net carbs per serving.
What it is
Crispy fried dory fish fillets coated in a rich, savory, and slightly spicy salted egg yolk sauce. The sauce is typically butter-based, making it very keto-friendly if prepared without sugar or starch.
Key ingredients
Dory fish fillets, salted duck egg yolks, unsalted butter, garlic, bird's eye chilies, curry leaves, cooking oil (for frying), salt, pepper.
How to make it keto
Request fish to be pan-fried or deep-fried without breading/flour/starch. Ensure no sugar is added to the sauce and no cornstarch is used as a thickener.
Say this to the waiter (Indonesian)
Dori Saus Telur Asin: Ikannya digoreng tanpa tepung/roti, ya. Sausnya tanpa gula tambahan dan tanpa maizena pengental.
Dori Saus Telur Asin: Pan-fry/deep-fry fish without breading/flour. Sauce: no added sugar, no cornstarch thickener.
Watch out for
Flour/breading on fish; hidden sugar in sauce; cornstarch thickener in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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