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All cuisines › Indonesian

Dendeng Balado

Crispy Spicy Beef Jerky (Indonesian Style, No Rice)

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinBeef
Dendeng Balado, Indonesian dish
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6gNet carbs
9gTotal carbs
3gFibre
55gProtein
45gFat
650Calories

What it is

Thinly sliced beef that is boiled until tender, then lightly fried until crispy, and finally coated in a vibrant and spicy red chili (balado) sauce. The result is a savory, spicy, and satisfyingly textured dish.

Key ingredients

Beef sirloin/round, red chili peppers, shallots, garlic, tomatoes, lime juice, salt, cooking oil (e.g., palm oil).

Optional tweaks

Request no rice. Confirm no added sugar in the balado sauce (usually just salt/lime/chili/garlic, but some restaurants might add a pinch).

Say this to the waiter (Indonesian)

Dendeng Baladonya tanpa nasi. Saus baladonya tidak pakai gula ya?

Dendeng Balado, no rice please. Please confirm no sugar is added to the balado sauce.

Watch out for

Low. Some restaurants might add a small amount of sugar to the balado sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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