Gulai Babi
Pork Curry
Yes, with a tweak: request no added sugar, which can sometimes be used to balance the curry. About 7g net carbs per serving.
What it is
Tender cuts of pork (often belly or ribs) slow-cooked in a rich, aromatic coconut milk curry. The spice blend typically includes turmeric, galangal, lemongrass, and various chilies, creating a deeply savory and slightly spicy dish.
Key ingredients
Pork belly/ribs, coconut milk, shallots, garlic, red chilies, turmeric, ginger, galangal, lemongrass, kaffir lime leaves, cooking oil, salt.
How to make it keto
Request no added sugar, which can sometimes be used to balance the curry. Ensure no starchy vegetables are added.
Say this to the waiter (Indonesian)
Gulai Babi-nya tolong tanpa gula tambahan. Dan jangan pakai sayuran tinggi karbohidrat ya.
Please, no added sugar in the Gulai Babi. And make sure there are no starchy vegetables.
Watch out for
Hidden sugar in spice pastes or added for sweetness. Potential for added high-carb vegetables like potatoes or carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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