Pepes Belut
Steamed Eel in Banana Leaves
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Indonesian dishes.
What it is
Eel marinated in a rich blend of spices, herbs, and sometimes coconut milk, then wrapped in banana leaves and steamed until fragrant and tender. A traditional cooking method that infuses deep flavor.
Key ingredients
Eel, banana leaves, red chili, shallots, garlic, turmeric, ginger, galangal, lemongrass, kaffir lime leaves, candlenuts, salt.
Optional tweaks
Confirm no sugar is added to the spice paste. This dish is inherently low-carb due to its steaming method and natural ingredients.
Say this to the waiter (Indonesian)
Untuk Pepes Belut, mohon pastikan tidak ada gula yang ditambahkan ke bumbu.
For Pepes Belut, please confirm no sugar is added to the spice paste.
Watch out for
Hidden sugar in the spice paste (bumbu).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.