Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Indonesian

Sate Kulit Ayam

Grilled Chicken Skin Satay (Sugar-Free Marinade)

Yes, with a tweak: request no sweet soy sauce (kecap manis) or sugary marinade. About 2g net carbs per serving, lower than 9 in 10 Indonesian dishes.

Needs a tweakHigh FatChicken
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
20gProtein
55gFat
600Calories

What it is

Skewered and grilled chicken skin, celebrated for its unique crispy texture and intensely savory flavor. It's typically seasoned simply with salt and pepper, or a light spice marinade, then grilled over charcoal until golden and rendered.

Key ingredients

Chicken skin, salt, black pepper, (optional: garlic powder, turmeric powder, cooking oil for grilling).

How to make it keto

Crucially, request no sweet soy sauce (kecap manis) or sugary marinade. If any dipping sauce is offered, request plain or confirm it is a sugar-free option (e.g., specific sambal without added sugar).

Say this to the waiter (Indonesian)

Untuk Sate Kulit Ayam, mohon tanpa kecap manis atau bumbu rendaman manis. Jika ada saus cocol, mohon yang biasa atau tanpa gula.

For Sate Kulit Ayam, please no kecap manis or sugary marinade. If there's a dipping sauce, please plain or sugar-free.

Watch out for

Sugary marinade, sweet soy sauce (kecap manis), high-sugar dipping sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Indonesian menuAll 551 Indonesian dishes ›

Rendang Daging
Rendang Daging
Beef Rendang
Sambal Goreng Ati
Sambal Goreng Ati
Spicy Stir-fried Beef Liver with Chili (No Potato)
Sate Ayam
Sate Ayam
Chicken Satay Skewers
Sate Lilit Ayam
Sate Lilit Ayam
Minced Chicken Satay (Keto Style)
Sate Lilit Babi
Sate Lilit Babi
Balinese Minced Pork Skewers (without rice)
Sate Maranggi
Sate Maranggi
Sweet Spiced Beef Skewers (Keto Modified, without rice)

Other chicken dishes around the world

Doro Tibs
Doro Tibs
Ethiopian
Fiasán Róstáilte le Cabáiste Braite
Fiasán Róstáilte le Cabáiste Braite
Irish
Caldo de Gallina
Caldo de Gallina
Bolivian
Alheira de Mirandela
Alheira de Mirandela
Portuguese
Chighirtma
Chighirtma
Azerbaijani
Pepián de Pollo
Pepián de Pollo
Guatemalan