Sambal Goreng Ati (Keto Modified)
Spicy Stir-fried Beef Liver with Chili (No Potato)
Yes, with a tweak: request to omit any potato cubes. About 7g net carbs per serving.
What it is
A flavorful and spicy dish featuring stir-fried beef liver (or chicken liver) cooked in a rich sambal paste with coconut milk, aromatics, and kaffir lime leaves. *Traditional versions often include high-carb potato cubes, which must be explicitly omitted for a keto diet.*
Key ingredients
Beef liver (or chicken liver), red chilies, shallots, garlic, lemongrass, kaffir lime leaves, galangal, coconut milk, cooking oil, salt.
How to make it keto
Crucially, request to omit any potato cubes. Ensure no added sugar in the sambal paste.
Say this to the waiter (Indonesian)
Sambal Goreng Ati-nya mohon tanpa potongan kentang. Dan pastikan tidak pakai gula tambahan di sambalnya, ya.
For Sambal Goreng Ati, please omit potato cubes and ensure no added sugar in the sambal paste.
Watch out for
Inclusion of high-carb potato cubes is common. Hidden sugar in the sambal paste is also a risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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