Roasted Bone Marrow with Keto Herbs and Greens Salad
Yes, with a tweak: explicitly request no toast, crostini, or any form of bread. About 3g net carbs per serving, lower than 9 in 10 Canadian dishes.
What it is
Rich, unctuous roasted beef bone marrow served with a vibrant simple salad of fresh parsley and capers, often dressed with lemon and olive oil. Traditionally served with toast or crostini, which must be omitted.
Key ingredients
Beef marrow bones, salt, pepper, fresh parsley, capers, lemon juice, olive oil, shallots (optional).
How to make it keto
Explicitly request no toast, crostini, or any form of bread. Confirm salad dressing is oil and vinegar/lemon based, without added sugar.
Watch out for
Traditional serving with high-carb toast/bread. Some salad dressings may contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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