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All cuisines › Indonesian

Sayur Bobor Bayam

Spinach in Coconut Milk Soup (No Corn, Sugar-Free)

Yes, with a tweak: ensure no corn, chayote, pumpkin, or other higher-carb vegetables are included. About 6g net carbs per serving.

Needs a tweakLow Carb SideVegetable
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6gNet carbs
10gTotal carbs
4gFibre
5gProtein
30gFat
350Calories

What it is

A mild and comforting Indonesian vegetable soup featuring fresh spinach in a light, creamy coconut milk broth. It's seasoned with a delicate blend of garlic, shallots, kencur (aromatic ginger), and bay leaves, offering a subtly fragrant and savory profile.

Key ingredients

Spinach, coconut milk, garlic, shallots, kencur, bay leaves, salt, black pepper, cooking oil (for sautéing spices).

How to make it keto

Ensure no corn, chayote, pumpkin, or other higher-carb vegetables are included. Confirm no sugar or cornstarch is added to the soup as a sweetener or thickener.

Say this to the waiter (Indonesian)

Untuk Sayur Bobor Bayam, mohon tanpa jagung, labu siam, atau labu kuning. Juga, supnya tanpa gula atau maizena.

For Sayur Bobor Bayam, please no corn, chayote, pumpkin, or high-carb vegetables. Also, no sugar or cornstarch in the soup.

Watch out for

Hidden sugar or cornstarch as a thickener. Inclusion of higher-carb vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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