Sop Buntut Kuah Bening (Keto Modified)
Clear Oxtail Soup (Low-Carb Vegetables Only)
Yes, with a tweak: strictly request no potatoes, carrots, or other starchy vegetables. About 5g net carbs per serving, lower than 6 in 10 Indonesian dishes.
What it is
A comforting clear soup featuring tender, succulent oxtail pieces simmered in a rich, flavorful beef broth with a minimal selection of low-carb vegetables. The focus is on the deep savory flavor of the oxtail and broth, with careful avoidance of starchy additions.
Key ingredients
Oxtail, beef bones (for broth), celery, spring onions, shallots, garlic, nutmeg, cloves, black pepper, salt, cooking oil.
How to make it keto
Strictly request no potatoes, carrots, or other starchy vegetables. Ensure no sugar is added to the broth, which can sometimes happen in restaurants.
Say this to the waiter (Indonesian)
Sop Buntut Kuah Beningnya mohon tanpa kentang, wortel, atau sayuran bertepung lainnya. Pastikan tidak ada gula sama sekali di kuahnya.
For Sop Buntut Kuah Bening, please no potatoes, carrots, or starchy vegetables. Also, ensure absolutely no sugar is added to the broth.
Watch out for
Inclusion of potatoes, carrots, or other high-carb vegetables; hidden sugar in the broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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