Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Iranian

Kebab Diggi (Braised Lamb/Beef)

Braised Lamb/Beef with Tomatoes & Onions (No Potatoes/Rice)

Yes, with a tweak: ensure no potatoes are added to the stew, which is sometimes done. About 10g net carbs per serving.

Needs a tweakHigh ProteinLamb
Kebab Diggi, Iranian dish
Save to PinterestSee photos of this dish ›
10gNet carbs
15gTotal carbs
5gFibre
55gProtein
45gFat
650Calories

What it is

A slow-cooked, tender braised dish featuring succulent pieces of lamb or beef stewed with onions, tomatoes, and aromatic spices such as turmeric and saffron. This rich and savory 'pot kebab' is served as the meat and vegetable component, without any accompanying potatoes or rice.

Key ingredients

Lamb or beef stew meat, onions, tomatoes, tomato paste, turmeric, saffron, salt, black pepper, generous cooking oil.

How to make it keto

Ensure no potatoes are added to the stew, which is sometimes done. Crucially, request it served 'without rice or bread'.

Say this to the waiter (Persian)

برای کباب دیگی، لطفاً مطمئن شوید سیب‌زمینی به خورش اضافه نشده باشد. بدون برنج و نان سرو کنید.

For the Kebab Diggi, please ensure no potatoes are added to the stew. Serve without rice or bread.

Watch out for

Potatoes are a common addition; explicitly request omission. Tomato paste and onions contribute some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Iranian menuAll 171 Iranian dishes ›

Kalam Pazi
Kalam Pazi
Cabbage and Meat Stew (No Rice)
Kaleh Pacheh
Kaleh Pacheh
Lamb's Head and Trotters Soup (Keto, No Bread)
Kashk-e Bademjan
Kashk-e Bademjan
Eggplant and Whey Dip
Kebab e Tabeh
Kebab e Tabeh
Pan-Fried Ground Meat Patties
Keto Bozghorme
Keto Bozghorme
Keto Goat/Lamb & Kashk Stew (No Chickpeas)
Keto Dolmeh Barg-e Mo
Keto Dolmeh Barg-e Mo
Stuffed Grape Leaves with Meat & Herbs (No Rice)

Other lamb dishes around the world

Ras Ghanam
Ras Ghanam
Qatari
Caldo de Cordero
Caldo de Cordero
Bolivian
Gegrilde Lamsrack met Keto Groenten
Gegrilde Lamsrack met Keto Groenten
Dutch
Pastramă de Oaie
Pastramă de Oaie
Romanian
Qengj i Zier me Erëza
Qengj i Zier me Erëza
Albanian
Grilované jehněčí kotlety s bylinkami
Grilované jehněčí kotlety s bylinkami
Czech