Lisan Ghanam bil Thoom wal Laymoon
Lamb Tongue with Garlic and Lemon
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Iraqi dishes.
What it is
Slow-braised or boiled lamb tongue, thinly sliced and then sautéed to perfection with fresh minced garlic, a generous squeeze of lemon juice, and a sprinkle of fresh herbs, resulting in a tangy and savory offal delicacy.
Key ingredients
Lamb tongue, fresh garlic, fresh lemon juice, olive oil, fresh parsley or cilantro, salt, black pepper, a pinch of cumin.
Optional tweaks
Crucially, ensure no flour, starch, or other thickening agents are used in any sauce. Confirm that no sugar is added to balance the lemon's tartness.
Watch out for
Minimal; primarily from garlic and lemon juice. Ensure no hidden sugars in seasoning blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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