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All cuisines › Iraqi

Liyat Ghanam Mashwi

Grilled Lamb Fat/Tail

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Iraqi dishes.

Keto as servedHigh FatLamb
Liyat Ghanam Mashwi, Iraqi dish
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1gNet carbs
1gTotal carbs
0gFibre
15gProtein
110gFat
1050Calories

What it is

Grilled pieces of pure lamb fat, specifically from the tail (fat-tail sheep), often seasoned simply with salt and pepper. A highly prized and fatty delicacy.

Key ingredients

Lamb fat (tail), salt, black pepper.

Optional tweaks

Ensure no sugary marinades or sauces are used. Served plain, without bread or rice.

Say this to the waiter (Arabic)

لية غنم مشوية، لو سمحت بدون تتبيلات أو صلصات سكرية. قدمها سادة، بدون خبز أو أرز.

For the Liyat Ghanam Mashwi, please no sugary marinades or sauces. Serve it plain, without bread or rice.

Watch out for

Sugary marinades, serving with carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Iraqi menuAll 262 Iraqi dishes ›

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Boiled Lamb's Head
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Margat Ardi Shoki
Artichoke Stew with Lamb/Beef (Keto)

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