Coratella d'Agnello Saltata (Senza Cipolle o Patate)
Sautéed Lamb Offal (Heart, Lungs, Liver) (No Onions or Potatoes)
Yes, with a tweak: confirm no onions, potatoes, or other high-carb vegetables are used in preparation or as a side. About 6g net carbs per serving.
What it is
A rustic Italian dish featuring a mix of lamb's heart, lungs, and liver, typically sautéed quickly with olive oil, garlic, and herbs (e.g., rosemary, sage). This preparation specifically excludes onions and potatoes for a cleaner keto profile.
Key ingredients
Lamb heart, lamb lungs, lamb liver, olive oil, garlic, fresh rosemary or sage, dry white wine, salt, black pepper.
How to make it keto
Confirm no onions, potatoes, or other high-carb vegetables are used in preparation or as a side. Request a simple preparation with olive oil, garlic, and herbs.
Say this to the waiter (Italian)
Per favore, mi conferma che non ci sono cipolle, patate o altre verdure ad alto contenuto di carboidrati? Lo vorrei preparato semplicemente con olio d'oliva, aglio ed erbe.
Please confirm no onions, potatoes, or other high-carb vegetables are used. I'd like it simply prepared with olive oil, garlic, and herbs.
Watch out for
Use of starchy vegetables (including onions); hidden sugars in any reduction sauce; bread if served as an accompaniment.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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