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All cuisines › Italian

Costata di Manzo alla Griglia

Grilled Ribeye Steak

Yes, with a tweak: request no sugary sauces or glazes. About 1g net carbs per serving, lower than 9 in 10 Italian dishes.

Needs a tweakHigh ProteinBeef
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1gNet carbs
1gTotal carbs
0gFibre
85gProtein
70gFat
1000Calories

What it is

A generously thick-cut ribeye steak, grilled to your preferred doneness and seasoned simply with salt and pepper to highlight its natural rich flavor.

Key ingredients

Ribeye steak, olive oil (for grilling), salt, black pepper.

How to make it keto

Request no sugary sauces or glazes. Replace any traditional carb sides (e.g., potatoes, pasta) with keto-friendly vegetables like grilled broccoli, sautéed spinach, or roasted asparagus.

Say this to the waiter (Italian)

Niente salse o glasse zuccherate. Vorrei broccoli alla griglia, spinaci saltati o asparagi arrostiti come contorno.

No sugary sauces or glazes. Please serve with grilled broccoli, sautéed spinach, or roasted asparagus instead of carb sides.

Watch out for

None from the steak itself. Potential for high-carb sauces or marinades if not specified simple.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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