Dentice alla Griglia
Grilled Dentex (or other Whole Grilled Fish)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Italian dishes.
What it is
A whole fresh dentex (or similar Mediterranean white fish like sea bream or snapper), expertly grilled, seasoned simply with high-quality olive oil, fresh lemon, and aromatic herbs. Highlights the natural flavor of the fish.
Key ingredients
Whole Dentex (or similar white fish), extra virgin olive oil, fresh lemon, fresh herbs (e.g., parsley, rosemary), salt, black pepper.
Optional tweaks
Confirm no sugary marinades or glazes are applied to the fish. Request any side dishes to be keto-friendly vegetables, omitting starches like potatoes or rice.
Say this to the waiter (Italian)
Confermare che non ci sono marinature o glasse zuccherate. Potrei avere verdure keto come contorno, senza patate o riso?
Please confirm no sugary marinades or glazes. Can I have keto-friendly vegetables as a side, no potatoes or rice?
Watch out for
Sugary marinades or glazes, non-keto side dishes (e.g., potatoes, rice, high-carb sauces).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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