Rollè di Manzo Farcito con Prosciutto e Formaggio (Senza Pangrattato)
Stuffed Beef Roll with Prosciutto and Cheese (Without Breadcrumbs)
Yes, with a tweak: ensure no breadcrumbs or other carb-heavy fillers are used in the stuffing. About 5g net carbs per serving, lower than 6 in 10 Italian dishes.
What it is
A large cut of beef (e.g., top round or flank steak) pounded thin, spread with prosciutto and cheese (like provolone or mozzarella), rolled, tied, and then slow-cooked, often braised in a savory sauce. The dish is prepared without any breadcrumbs in the stuffing.
Key ingredients
Beef top round/flank steak, prosciutto, provolone/mozzarella cheese, olive oil, onion, garlic, dry red wine (minimal), beef broth, herbs (e.g., rosemary, bay leaf), salt, black pepper.
How to make it keto
Crucially, ensure no breadcrumbs or other carb-heavy fillers are used in the stuffing. Confirm no flour or starch is used to thicken the braising liquid. Request without any starchy sides (e.g., polenta, potatoes).
Say this to the waiter (Italian)
Per il Rollè di Manzo, per favore, niente pangrattato o ripieni amidacei. Niente farina o amido nel sugo. E senza contorni amidacei.
For the Rollè di Manzo, please ensure no breadcrumbs or carb fillers in the stuffing. No flour or starch to thicken the liquid. Serve without starchy sides.
Watch out for
Small amounts of carbs from onions, garlic, and cooking wine. Hidden sugars in broth or sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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