Neua Dad Deaw
Lao Sun-Dried Fried Beef
Yes, with a tweak: ensure no sugar is used in the marinade. About 4g net carbs per serving, lower than 8 in 10 Lao dishes.
What it is
Thin strips of beef marinated with a savory blend of garlic, fish sauce, and pepper, sun-dried, and then deep-fried until crispy. A popular snack or appetizer often served with sticky rice.
Key ingredients
Beef (e.g., flank, sirloin), garlic, fish sauce, soy sauce, black pepper, frying oil.
How to make it keto
Ensure no sugar is used in the marinade. Order without sticky rice (khao niao).
Say this to the waiter (Lao)
Neua Dad Deaw, bor sai nam taan nai nam pak deuy. Bor ao khao niao.
For Neua Dad Deaw, please confirm no sugar in the marinade. No khao niao.
Watch out for
Sugar in marinade, served with sticky rice (must be omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lao menuAll 161 Lao dishes ›
