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All cuisines › Lao

Moo Tod Gratiem Prik Thai

Fried Pork with Garlic and Pepper

Yes, with a tweak: request no sugar in the marinade. About 7g net carbs per serving.

Needs a tweakHigh ProteinPork
Moo Tod Gratiem Prik Thai, Lao dish
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7gNet carbs
8gTotal carbs
1gFibre
45gProtein
55gFat
700Calories

What it is

Crispy, succulent pieces of pork, marinated and deep-fried until golden, then tossed with aromatic fried garlic and ground white pepper. A simple yet incredibly flavorful dish, served without rice.

Key ingredients

Pork belly or pork shoulder, garlic, white pepper, fish sauce, soy sauce (or tamari), cooking oil (for frying).

How to make it keto

Request no sugar in the marinade. Ensure no rice is served. Avoid any starchy coatings if possible.

Say this to the waiter (Lao)

Moo Tod Gratiem Prik Thai ຂໍບໍ່ໃສ່ນ້ຳຕານໃນນ້ຳໝັກ. ບໍ່ເອົາເຂົ້າ. ຂໍບໍ່ເອົາແປ້ງຊຸບ.

For Moo Tod Gratiem Prik Thai, no sugar in the marinade. No rice. No starchy coatings, please.

Watch out for

Hidden sugars in marinade, starchy coating (uncommon for authentic versions, but possible).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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