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All cuisines › Italian

Salmone al Vapore con Erbe e Olio d'Oliva

Steamed Salmon with Herbs and Olive Oil

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Italian dishes.

Keto as servedBalanced Protein/FatFish
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1gNet carbs
1gTotal carbs
0gFibre
60gProtein
50gFat
700Calories

What it is

A tender salmon fillet delicately steamed with fresh herbs, finished with a generous drizzle of high-quality extra virgin olive oil and a squeeze of lemon. A clean and healthy option.

Key ingredients

Salmon fillet, extra virgin olive oil, fresh herbs (e.g., parsley, dill, oregano), salt, black pepper, lemon wedges (for serving).

Optional tweaks

Ensure no sauces with added sugar, flour, or starch are used. Confirm that only herbs, olive oil, and lemon are the primary flavorings.

Say this to the waiter (Italian)

Per il Salmone al Vapore, per favore, nessun tipo di salsa con zucchero, farina o amido. Solo erbe, olio d'oliva e limone per il condimento.

For the Salmone al Vapore, please confirm no sauces with sugar, flour, or starch. Just herbs, olive oil, and lemon for flavor.

Watch out for

Sugary glazes or marinades. Any accompanying side dishes will likely be high-carb (e.g., potatoes, rice), so specify omission.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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