Zuppa di Broccoli e Salsiccia (Keto, Senza Pasta/Fagioli)
Broccoli and Sausage Soup (Keto, No Pasta/Beans)
Yes, with a tweak: confirm no pasta, beans, or potato are used. About 5g net carbs per serving, lower than 6 in 10 Italian dishes.
What it is
A comforting and flavorful Italian-style soup featuring tender broccoli florets and savory Italian sausage, simmered in a rich, aromatic broth with garlic and a hint of red pepper flakes. Prepared without any pasta, beans, or starchy thickeners.
Key ingredients
Broccoli florets, Italian sausage (without fillers), chicken or beef broth, extra virgin olive oil, garlic, red pepper flakes, salt, black pepper, Parmesan cheese (optional).
How to make it keto
Confirm no pasta, beans, or potato are used. Ensure the Italian sausage is free of fillers (e.g., breadcrumbs, rice) and that no starchy thickeners are added to the soup base.
Say this to the waiter (Italian)
Per la Zuppa di Broccoli e Salsiccia, mi conferma che non ci sono pasta, fagioli, patate o addensanti amidacei? E che la salsiccia è senza riempitivi?
For the Zuppa di Broccoli e Salsiccia, please confirm no pasta, beans, potato, or starchy thickeners. And that the sausage is filler-free.
Watch out for
Fillers in sausage (check ingredients), potential starchy thickeners in the soup base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Italian menuAll 459 Italian dishes ›
