Anago Shirayaki
Grilled Saltwater Eel (Unsauced)
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Japanese dishes.
What it is
Whole or filleted saltwater eel (anago) grilled without any sweet sauce, relying on its natural flavor. Often served with a pinch of salt or a squeeze of lemon.
Key ingredients
Anago (saltwater eel), salt, lemon wedge (optional).
Optional tweaks
None typically needed. Confirm no sweet glaze (like kabayaki sauce) is used.
Say this to the waiter (Japanese)
穴子白焼きに甘いタレ(かば焼きのタレなど)はかかっていませんか?
Please confirm no sweet glaze, like kabayaki sauce, is used on the Anago Shirayaki.
Watch out for
None if genuinely shirayaki. Kabayaki sauce is very high in sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.