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All cuisines › Japanese

Anago Shirayaki

Grilled Saltwater Eel (Unsauced)

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Japanese dishes.

Keto as servedHigh ProteinFish
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0gNet carbs
0gTotal carbs
0gFibre
45gProtein
25gFat
400Calories

What it is

Whole or filleted saltwater eel (anago) grilled without any sweet sauce, relying on its natural flavor. Often served with a pinch of salt or a squeeze of lemon.

Key ingredients

Anago (saltwater eel), salt, lemon wedge (optional).

Optional tweaks

None typically needed. Confirm no sweet glaze (like kabayaki sauce) is used.

Say this to the waiter (Japanese)

穴子白焼きに甘いタレ(かば焼きのタレなど)はかかっていませんか?

Please confirm no sweet glaze, like kabayaki sauce, is used on the Anago Shirayaki.

Watch out for

None if genuinely shirayaki. Kabayaki sauce is very high in sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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