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All cuisines › Japanese

Asari Bata Yaki (Keto-Modified)

Clams Stir-fried with Butter (Keto-Modified)

Yes, with a tweak: request no mirin or sugar in the sauce. About 9g net carbs per serving, on the higher side for Japanese food, so watch the portion.

Needs a tweakHigh ProteinFish
Asari Bata Yaki, Japanese dish
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9gNet carbs
10gTotal carbs
1gFibre
30gProtein
25gFat
450Calories

What it is

Fresh clams stir-fried with butter, garlic, and a touch of soy sauce. Modified to be keto by ensuring no sugar or mirin in the sauce.

Key ingredients

Fresh clams, butter, garlic, scallions, tamari, sake (optional).

How to make it keto

Request no mirin or sugar in the sauce. Use tamari instead of regular soy sauce. If sake is used, it's generally low carb but can be omitted.

Say this to the waiter (Japanese)

アサリバター焼きは、たれにみりんや砂糖を使わないでください。たまり醤油でお願いします。

For Asari Bata Yaki, please make the sauce without mirin or added sugar. Use tamari soy sauce.

Watch out for

Traditional sauces may contain mirin or sake, adding minimal carbs. Ensure no sugary additions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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