Butabara to Eringi Itame
Pork Belly and King Oyster Mushroom Stir-fry
Yes, with a tweak: request absolutely no sugar or mirin in the seasoning. About 6g net carbs per serving, on the higher side for Japanese food, so watch the portion.
What it is
A flavorful stir-fry featuring succulent slices of pork belly and hearty king oyster mushrooms, cooked together with a savory seasoning.
Key ingredients
Pork belly, king oyster mushrooms, cooking oil, garlic, ginger, salt, pepper, sugar-free soy sauce.
How to make it keto
Request absolutely no sugar or mirin in the seasoning. Ensure soy sauce used is sugar-free or minimal. Seasoning should be primarily salt, pepper, garlic, and ginger.
Say this to the waiter (Japanese)
豚バラとエリンギ炒めは、砂糖とみりんなしでお願いします。塩、胡椒、にんにく、生姜で味付けし、醤油は少なめか糖質オフで。
For Butabara to Eringi Itame, please use no sugar or mirin. Season with salt, pepper, garlic, and ginger, and minimal or sugar-free soy sauce.
Watch out for
Hidden sugars in stir-fry sauce (teriyaki, regular soy sauce, mirin), addition of higher-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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