アナゴ塩焼き
Grilled Sea Eel with Salt
Yes, keto as served. About 1g net carbs per serving, lower than 8 in 10 Japanese dishes.
What it is
Succulent sea eel (anago) simply grilled with a sprinkle of salt, showcasing its delicate texture and natural sweetness. A lighter alternative to glazed unagi.
Key ingredients
Sea eel (anago) fillet, salt, cooking oil (e.g., canola, vegetable).
Optional tweaks
Confirm no sweet glazes or marinades are used; ensure it's cooked with salt only.
Say this to the waiter (Japanese)
アナゴ塩焼きは、甘いタレや漬け汁を使わず、塩だけでお願いします。
Please ensure this anago is grilled with salt only, with no sweet glazes or marinades.
Watch out for
Potential for hidden sugary glazes or sauces if not explicitly ordered 'shio' (salt-only).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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