白子バター焼き (Shirako no Bata-yaki)
Pan-fried Cod Milt with Butter
Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Japanese dishes.
What it is
A seasonal delicacy featuring fresh cod milt (shirako) pan-fried with butter until it develops a lightly golden exterior and a rich, creamy interior. It's a luxurious dish, known for its unique texture and delicate flavor.
Key ingredients
Fresh cod milt, butter, sake, salt, black pepper.
Optional tweaks
Ensure no sweet sauces, marinades, or glazes are used. Request simple preparation with butter, salt, and pepper.
Say this to the waiter (Japanese)
白子バター焼きは、甘いソースやタレは使わず、バターと塩胡椒だけのシンプルな味付けでお願いします。
For Shirako no Bata-yaki, please ensure no sweet sauces, marinades, or glazes are used. Prepare simply with butter, salt, and pepper.
Watch out for
Some restaurants might add a dash of mirin (sweet rice wine) to the butter or use a sauce with hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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