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All cuisines › Japanese

Zuwagani no Aburi

Seared Snow Crab

Yes, keto as served. About 1g net carbs per serving, lower than 8 in 10 Japanese dishes.

Keto as servedHigh ProteinCrab
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1gNet carbs
1gTotal carbs
0gFibre
30gProtein
4gFat
180Calories

What it is

Fresh snow crab meat, typically from the legs or body, lightly seared (often with a blowtorch) to enhance its natural sweetness and create a delicate smoky aroma. Served simply, often with a squeeze of lemon or plain soy sauce.

Key ingredients

Snow crab meat

Optional tweaks

Ensure no sugary glazes or sauces are used. Opt for lemon, plain salt, or sugar-free soy sauce.

Say this to the waiter (Japanese)

ズワイガニの炙りは、砂糖入りのタレやソースを使わないでください。塩、レモン、または砂糖不使用の醤油でお願いします。

For Zuwagani no Aburi, please use no sugary glazes or sauces. Just salt, lemon, or sugar-free soy sauce.

Watch out for

Some restaurants might offer sweet sauces. Always confirm plain preparation or specify sugar-free condiments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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