Krab Boukannen
Grilled Crab
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Haitian dishes.
What it is
Whole grilled crab or clusters, seasoned generously with Haitian spices and herbs, and grilled until cooked through. Often served with a simple melted butter and lime dipping sauce.
Key ingredients
Whole crab or crab clusters, epis, lime juice, olive oil or butter, salt, black pepper.
Optional tweaks
Confirm that no breading or sugary sauces are used. Request a simple butter-lime sauce if desired.
Say this to the waiter (Haitian Creole)
Pou Krab Boukannen an, èske ou ka konfime pa gen farin oswa sòs ki gen sik? Mwen ta renmen yon sòs bè ak sitwon senp si posib.
For the Krab Boukannen, please confirm no breading or sugary sauces. I'd like a simple butter-lime sauce, if possible.
Watch out for
Some commercial seasoning blends for seafood might contain sugar. Ensure pure spices and fresh herbs are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Haitian menuAll 177 Haitian dishes ›
