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All cuisines › Jordanian

Jibnet Haloumi bil Banadoura wal Na'na'

Halloumi Cheese with Tomatoes and Mint

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.

Keto as servedHigh FatDairy
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6gNet carbs
9gTotal carbs
3gFibre
30gProtein
55gFat
650Calories

What it is

Slices of salty Halloumi cheese are lightly grilled or pan-fried until golden, then served with fresh tomato slices, a generous drizzle of olive oil, and garnished with fresh mint leaves. A simple, refreshing, and naturally keto-friendly dish that highlights the distinct texture and flavor of Halloumi.

Key ingredients

Halloumi cheese, fresh tomatoes, olive oil, fresh mint, black pepper.

Optional tweaks

Ensure no bread or other carb-heavy accompaniments are served alongside. Request grilled halloumi instead of deep-fried if possible.

Watch out for

Serving with bread, or using overly ripe/sugary tomatoes in excessive quantities.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

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