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All cuisines › Estonian

Kodujuust hapukoore ja maitserohelisega

Cottage Cheese with Sour Cream and Herbs

Yes, with a tweak: request full-fat sour cream and confirm no added sugar in the cottage cheese or sour cream. About 14g net carbs per serving, on the higher side for Estonian food, so watch the portion.

Needs a tweakBalanced Protein/FatDairy
Kodujuust hapukoore ja maitserohelisega, Estonian dish
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14gNet carbs
15gTotal carbs
1gFibre
35gProtein
35gFat
500Calories

What it is

A refreshing and simple dish of coarse cottage cheese mixed with full-fat sour cream and fresh herbs like dill and chives. It's a common side or light meal in Estonian cuisine.

Key ingredients

Cottage cheese, sour cream (full-fat), fresh dill, fresh chives, salt

How to make it keto

Request full-fat sour cream and confirm no added sugar in the cottage cheese or sour cream.

Say this to the waiter (Estonian)

Kodujuustu puhul palun kasutage täisrasvast hapukoort. Kinnitage, et kodujuustus või hapukoores pole suhkrut.

For Kodujuust, please use full-fat sour cream. Confirm no added sugar in the cottage cheese or sour cream.

Watch out for

Cottage cheese and sour cream contain lactose, so larger portions can accumulate carbs. Low-fat versions of dairy may have added starches or sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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