Mfarraket Fotor
Sautéed Mushrooms with Herbs
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.
What it is
A simple yet flavorful mezze or side dish of fresh mushrooms (typically button or cremini) vigorously sautéed in olive oil with generous amounts of minced garlic and fresh parsley or cilantro until tender, lightly browned, and aromatic.
Key ingredients
Mushrooms, extra virgin olive oil, garlic, fresh parsley/cilantro, salt, black pepper.
Optional tweaks
N/A (naturally keto). Ensure no bread or high-carb side is served with it.
Watch out for
None. Ensure no starchy fillers or bread are used or served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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