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All cuisines › Kenyan

Kamba Karanga

Sautéed Prawns/Shrimp

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinShrimp
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8gNet carbs
10gTotal carbs
2gFibre
40gProtein
22gFat
400Calories

What it is

Fresh prawns or shrimp sautéed in a savory sauce made with tomatoes, onions, garlic, and ginger. A quick and flavorful seafood option.

Key ingredients

Prawns/shrimp, cooking oil, onions, tomatoes, garlic, ginger, cilantro, salt, black pepper, bell peppers (optional).

Optional tweaks

Ensure no added potatoes, carrots, or other starchy vegetables. Request no sugary sauces or marinades. Specify generous oil for higher fat content.

Watch out for

Sweet chili sauces or tomato-based sauces with added sugar are common. Excessive use of tomatoes and onions can increase carb count.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Kenyan menuAll 507 Kenyan dishes ›

Kaa Dry Fry
Kaa Dry Fry
Dry Fried Crab
Kabeji
Kabeji
Braised Cabbage with Onions and Tomatoes
Kachumbari
Kachumbari
Kenyan Salsa / Fresh Tomato and Onion Salad
Kanga Choma
Kanga Choma
Grilled Guinea Fowl
Kanga Wet Fry
Kanga Wet Fry
Guinea Fowl Wet Fry (Keto Modified)
Kienyeji Chicken Stew
Kienyeji Chicken Stew
Village Chicken Stew (Free-Range Chicken)

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Cloicheáin Bhá Bhaile Átha Cliath
Irish
Garides Saganaki
Garides Saganaki
Greek
Krevèt nan Sòs
Krevèt nan Sòs
Haitian
Ensalada de Camarones con Aguacate
Ensalada de Camarones con Aguacate
Puerto Rican
Chingri Jhuri Bhaja
Chingri Jhuri Bhaja
Bengali
Ceviche de Camarones con Aguacate
Ceviche de Camarones con Aguacate
Colombian