Swara Karanga
Antelope Dry Fry
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Kenyan dishes.
KAPhoto coming soon
See photos of this dish ›5gNet carbs
7gTotal carbs
2gFibre
60gProtein
35gFat
580Calories
What it is
Lean antelope meat cut into small pieces, seasoned with spices, and dry-fried with onions, tomatoes, and green bell peppers until tender and browned. A flavorful game meat dish, naturally keto.
Key ingredients
Antelope meat, onions, tomatoes, green bell peppers, garlic, ginger, salt, black pepper, cooking oil.
Optional tweaks
Ensure no sugary sauces are added.
Watch out for
Overuse of tomatoes/onions in a restaurant setting.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
