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All cuisines › Korean

꼬깔 숙회

Boiled Beef Rumen Slices

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Korean dishes.

Keto as servedHigh ProteinBeef
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1gNet carbs
1gTotal carbs
0gFibre
45gProtein
25gFat
420Calories

What it is

Thinly sliced beef rumen (the first chamber of a cow's stomach), gently boiled until tender. Served simply with a dipping sauce, it's a naturally low-carb and high-protein delicacy, prized for its unique chewy texture.

Key ingredients

Beef rumen, water, green onion (for boiling), garlic (for boiling), salt, sesame oil, black pepper.

Optional tweaks

Confirm dipping sauce has no sugar. A standard dipping sauce is often just sesame oil with salt and pepper.

Say this to the waiter (Korean)

꼬깔 숙회 찍어 먹는 소스에 설탕은 안 들어가죠?

For the 꼬깔 숙회, please confirm the dipping sauce has no sugar.

Watch out for

Hidden sugar in optional dipping sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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