우설 숙회
Boiled Beef Tongue
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Korean dishes.
What it is
Thinly sliced, tender boiled beef tongue, often served cold or at room temperature. Known for its rich, buttery texture and distinct flavor. A high-fat and high-protein delicacy, naturally keto-friendly when served without carb-heavy accompaniments.
Key ingredients
Beef tongue, water, aromatics (e.g., garlic, ginger, bay leaf – typically removed after boiling)
Optional tweaks
Ensure no sugary marinades or sauces are used in the boiling process. Request with a simple salt and sesame oil dip, or plain soy sauce (confirm sugar-free).
Say this to the waiter (Korean)
우설 숙회는 설탕 양념 없이 삶아 주세요. 소금, 참기름장이나 설탕 없는 간장으로 부탁드립니다.
For the Useol Sukhoe, please ensure no sugary marinades or sauces are used. I'd like it with plain salt and sesame oil, or sugar-free soy sauce.
Watch out for
Any dipping sauces beyond plain salt and sesame oil may contain sugar. Avoid ssamjang or gochujang-based sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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