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All cuisines › Korean

Cheonyeop (천엽)

Raw Beef Omasum

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Korean dishes.

Keto as servedHigh ProteinBeef
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0gNet carbs
0gTotal carbs
0gFibre
30gProtein
15gFat
250Calories

What it is

Fresh, thinly sliced raw beef omasum (third stomach), typically served with a simple sesame oil and salt dipping sauce. Known for its unique texture, it's a popular anju (drinking snack).

Key ingredients

Raw beef omasum, sesame oil, salt, black pepper (optional).

Optional tweaks

Ensure no hidden sugars or high-carb ingredients are added to the dipping sauce (unlikely for this traditional preparation).

Say this to the waiter (Korean)

천엽 찍어 먹는 장에 설탕이나 탄수화물 높은 재료는 넣지 말아 주세요.

Please ensure the dipping sauce for Cheonyeop has no added sugar or high-carb ingredients.

Watch out for

None if served plain with salt and sesame oil. Some restaurants might add other seasonings with sugar, but this is rare for raw Cheonyeop.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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