키토 초롱이 버섯탕 (설탕/전분 무첨가)
Clear Bellflower Mushroom Soup (Keto Modified)
Yes, with a tweak: ensure no starchy vegetables, sugar, or thickeners are added to the soup. About 3g net carbs per serving, lower than 7 in 10 Korean dishes.
What it is
A delicate and clear soup featuring chorongi beoseot (bellflower mushrooms), known for their unique shape and texture, simmered in a light broth. Emphasizes clean flavors and a naturally low-carb profile.
Key ingredients
Chorongi mushrooms, clear broth (vegetable or anchovy), garlic, soy sauce, green onions, sesame oil.
How to make it keto
Ensure no starchy vegetables, sugar, or thickeners are added to the soup. Request a purely clear broth base.
Say this to the waiter (Korean)
키토 초롱이 버섯탕에 전분 채소, 설탕, 전분 없이 맑은 국물로 만들어 주세요.
For Keto Chorongi Beoseottang, please ensure no starchy vegetables, sugar, or thickeners. I'd like a purely clear broth.
Watch out for
Minimal carb risks if prepared simply. Confirm no added sugars or starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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