Keto Gulbitang (굴비탕)
Dried Yellow Corvina Soup (No Starch/Sugar)
Yes, with a tweak: ensure no starch is used as a thickener and no sugar is added to the broth or seasoning. About 7g net carbs per serving.
What it is
A clear, delicate soup made with whole dried yellow corvina (gulbi), often simmered with radish, tofu, and green onions. Modified to be free of starch thickeners and added sugars.
Key ingredients
Dried yellow corvina, radish, tofu, green onions
How to make it keto
Ensure no starch is used as a thickener and no sugar is added to the broth or seasoning. Request a simple, clear broth version.
Say this to the waiter (Korean)
전분으로 걸쭉하게 하지 마시고, 국물이나 양념에 설탕은 빼주세요. 맑고 기본적인 국물로 부탁드립니다.
No starch thickener, please, and no sugar in the broth or seasoning. A simple, clear broth is best.
Watch out for
Starch thickeners, added sugar in seasoning, high-carb vegetables (less common for this specific soup, but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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