Assam Fish Head
Spicy & Sour Fish Head Stew (No Sugar)
Yes, with a tweak: request absolutely no added sugar in the curry paste or sauce. About 11g net carbs per serving, on the higher side for Singaporean food, so watch the portion.
What it is
A popular Nyonya-style dish featuring a whole fish head (often Red Snapper or Pomfret) stewed in a vibrant, tangy, and spicy tamarind-based curry. It typically includes vegetables like okra and eggplant.
Key ingredients
Fish head, tamarind paste, chilli paste, onions, garlic, ginger, lemongrass, galangal, turmeric, belacan (shrimp paste), okra, eggplant, tomatoes, fish sauce, cooking oil.
How to make it keto
Request absolutely no added sugar in the curry paste or sauce. Be mindful of portion sizes for okra and eggplant, which contain moderate carbs.
Watch out for
Hidden sugar in pre-made curry pastes or restaurant sauces. Tamarind paste itself contains some natural sugars. High quantities of okra and eggplant can add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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