Keto Pyo Go Beoseot Jeon
Stuffed Shiitake Mushroom Jeon (Egg-battered, Flour-Free)
Yes, with a tweak: request no flour in the batter, using only egg. About 5g net carbs per serving.
What it is
Earthy shiitake mushroom caps are carefully stuffed with a savory mixture of minced meat (typically beef or pork) and tofu, then lightly pan-fried in an egg-only batter. This dish offers a delightful combination of textures and umami flavors.
Key ingredients
Shiitake mushrooms, ground beef or pork, firm tofu, eggs, green onions, garlic, soy sauce, sesame oil, salt, black pepper, cooking oil.
How to make it keto
Request no flour in the batter, using only egg. Ensure the meat filling is seasoned without sugar and that any accompanying dipping sauce is also sugar-free.
Say this to the waiter (Korean)
표고버섯전은 밀가루 없이 달걀로만 해주세요. 고기 소와 양념장 모두 설탕 없이 부탁드립니다.
For Pyo Go Beoseot Jeon, please use only egg for the batter, no flour. Ensure the meat filling and dipping sauce are sugar-free.
Watch out for
Flour in batter, sugar in the meat filling's marinade, sugary dipping sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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