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All cuisines › Swedish

Keto Pyttipanna (med Rotselleri och Kålrabbi)

Keto Hash with Diced Meats, Celeriac, and Rutabaga

Yes, with a tweak: explicitly request celeriac and/or rutabaga (or other keto-friendly root vegetables like daikon) instead of potatoes. About 14g net carbs per serving, on the higher side for Swedish food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
Keto Pyttipanna, Swedish dish
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14gNet carbs
20gTotal carbs
6gFibre
60gProtein
60gFat
850Calories

What it is

A keto-friendly interpretation of the traditional Swedish 'Pyttipanna,' which replaces high-carb diced potatoes with a mix of celeriac and rutabaga. This hash is fried with diced leftover meats (often beef or pork) and onions, served with a fried egg and optionally, sugar-free pickled cucumber.

Key ingredients

Diced cooked beef/pork, celeriac, rutabaga, onion, butter/cooking oil, fried egg, salt, pepper. (Optional: sugar-free pickled cucumber).

How to make it keto

Explicitly request celeriac and/or rutabaga (or other keto-friendly root vegetables like daikon) instead of potatoes. Ensure any pickled accompaniments are sugar-free or omitted.

Watch out for

Natural carbohydrates in celeriac and rutabaga (while lower than potatoes, portion size matters), sugar in pickled cucumber (if not sugar-free), overall quantity of onions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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